Weigh In record (no journal entry) for 08 January 2017
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170.0 lb
Lost so far: 19.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2017:
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1013 kcal
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Fat: 34.28g | Prot: 73.75g | Carb: 97.26g.
Breakfast: Becel Becel Light, Croissant, Café Expresso. Lunch: Riz Basmati (Cuit), Blanc de Poulet. Snacks/Other: Royco Soupe à l'indienne. more...
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gaining 3.1 lb a week
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flo flo laure dubois's weight history
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