Weigh In record (no journal entry) for 06 January 2017
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170.2 lb
Lost so far: 19.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2017:
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814 kcal
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Fat: 37.69g | Prot: 47.43g | Carb: 72.97g.
Breakfast: Galette des Rois, Café Expresso. Lunch: Pain Complet, Poulet Grillé Rôti ou Cuit au Four. Dinner: Royco Bouillon à la Chinoise. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie. more...
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losing 4.6 lb a week
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flo flo laure dubois's weight history
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