Weigh In record (no journal entry) for 05 January 2017
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156.5 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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339 kcal
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Fat: 11.40g | Prot: 21.77g | Carb: 59.32g.
Breakfast: Danone Живинка Йогурт, Овсяноблин, Простоквашино Молоко 3,2%, Кофе. more...
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losing 1.5 lb a week
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inna_n.'s weight history
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