Weigh In record (no journal entry) for 05 January 2017
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170.9 lb
Lost so far: 18.7 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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945 kcal
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Fat: 28.25g | Prot: 46.02g | Carb: 102.19g.
Breakfast: Galler Chocolat Lait Praliné, Café Expresso, Pain Complet. Lunch: Poulet Grillé Rôti ou Cuit au Four, Pain Complet. Dinner: Royco Bouillon à la Chinoise, Carrefour Pain Complet. Snacks/Other: Sojade Dessert au Soja Vanille. more...
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gaining 3.9 lb a week
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flo flo laure dubois's weight history
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