Weigh In record (no journal entry) for 01 January 2017
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133.4 lb
Lost so far: 4.4 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2017:
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524 kcal
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Fat: 15.34g | Prot: 52.16g | Carb: 43.50g.
Breakfast: Coffee (Brewed From Grounds), Fairlife 2% Milk, Great Value Non-Dairy Coffee Creamer, Granulated Sugar. Lunch: Kraft Light Mayonnaise, Ancient Nutrition Bone Broth Protein, Bumble Bee Prime Fillet Solid White Albacore Tuna. Snacks/Other: DeMet's Flipz Milk Chocolate Covered Pretzels. more...
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losing 2.3 lb a week
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curlycherylann's weight history
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