Weigh In record (no journal entry) for 30 December 2016
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234.0 lb
Lost so far: 0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2016:
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338 kcal
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Fat: 10.45g | Prot: 11.67g | Carb: 58.92g.
Dinner: Cabbage Soup, Cooked Summer Squash (from Fresh), Tomato Paste, Cooked Tomatoes (Canned), Onions, Chicken Stock, Zucchini (with Salt, Drained, Cooked, Boiled), Cooked Green Cabbage. more...
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gaining 1.8 lb a week
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