My parents had us all over for a diet breaking dinner yesterday.
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147.0 lb
Lost so far: 60.8 lb.
Still to go: 7.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 December 2016:
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404 kcal
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Fat: 23.63g | Prot: 22.26g | Carb: 31.27g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream & Sugar, asian market omelet. more...
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gaining 12.6 lb a week
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Comments
Congratulations!!! You lose a lot weight!!!!!!👍
30 Dec 16 by member: gusy123
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