Weigh In record (no journal entry) for 28 December 2016
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170.0 lb
Lost so far: 19.6 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2016:
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525 kcal
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Fat: 25.87g | Prot: 31.83g | Carb: 42.85g.
Breakfast: Carrefour Lait Demi Écrémé, Café Expresso. Lunch: Caille. Snacks/Other: Lidl Yaourt à la Grecque, Banane. more...
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losing 12.3 lb a week
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flo flo laure dubois's weight history
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