Weigh In record (no journal entry) for 26 December 2016
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142.6 lb
Lost so far: 7.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2016:
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37 kcal
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Fat: 1.55g | Prot: 0.28g | Carb: 7.00g.
Breakfast: International Delight York Peppermint Pattie Coffee Creamer, Whole Foods Market Stevia, Coffee (Brewed From Grounds). more...
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gaining 0.2 lb a week
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