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This excites me. I was at 150.8 yesterday morning. I lost 2 whole pounds this morning from yesterday.
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148.8 lb
Lost so far: 59.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2016:
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1150 kcal
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Fat: 63.99g | Prot: 62.95g | Carb: 110.15g.
Breakfast: Bigelow Tea I Love Lemon Herb Tea, Strawberries, Air Popped Popcorn, Publix Red Seedless Grapes, Great Value Turkey Pepperoni, Hy-Vee Colby Jack Cheese, Aunt Millie's 35 Calorie Honey Wheat Bread, Spice World Minced Garlic, Country Crock Light Butter, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Radish, Pickles, Stop & Shop Corn on the Cob, Land O'Lakes Sliced American Cheese, EarthGrains 35 Calorie Wheat Bread, Grape Tomatoes, Great Value Whole Milk. Dinner: Butternut Squash & Kale Torte, Spicy Crab Bisque. more...
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losing 4.2 lb a week
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 Comments
Nice loss there, and Merry Christmas!
25 Dec 16 by member: warrenwinter
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