Weigh In record (no journal entry) for 28 October 2012
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333.5 lb
Lost so far: 0 lb.
Still to go: 63.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2012:
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2440 kcal
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Fat: 114.39g | Prot: 54.90g | Carb: 307.86g.
Breakfast: Coffee with Cream, Bananas, Cheerios. Lunch: Apples, Cheetos crunchy, Cool Ranch Tortilla Chips (28.3g). Dinner: Baked Apple Pie, French Fries (Small), Big Mac. Snacks/Other: Oil Popped Popcorn (Unsalted). more...
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