Weigh In record (no journal entry) for 16 December 2016
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139.6 lb
Lost so far: 68.2 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 December 2016:
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1212 kcal
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Fat: 55.59g | Prot: 48.23g | Carb: 135.96g.
Breakfast: Kroger Fat Free Sour Cream, Sausage and Cheese On English Muffin. Lunch: DiGiorno 200 Calorie Portions Cheese & Tomato Pizza. Dinner: So Delicious Cashew Milk Ice Cream, jaimees french onion soup. more...
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losing 7.0 lb a week
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