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Looks like I am back below 200...even if only by a smidge. It feels great. Trying to stay focused on what I eat and to keep motivated to exercise at least 3 times per week.
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I am in the same boat. Floating between 201 and 198. Do you weight everyday? I try not to, but when I get on the scale and see 199 and then get on it the next day to see 200 even though I ate good and exercised...I get discouraged. So I am gonig back to weighing only once a week.
12 Jan 12 by member: wswords
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