knittymama's Journal, 11 January 2012

200.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

---

1127 kcal

Fat: 25.51g | Prot: 62.17g | Carb: 155.72g.   Breakfast: coffee. Lunch: atkins day break cranberry. Dinner: Cream Soda, doritos, 7 Layer bean dip. more...

3361 kcal

Activities & Exercise: Exercise machine (fast) - 50 minutes, Desk Work - 9 hours and 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...