Weigh In record (no journal entry) for 04 December 2016
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174.2 lb
Lost so far: 0 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2016:
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1040 kcal
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Fat: 52.07g | Prot: 15.25g | Carb: 137.11g.
Snacks/Other: Aunt Katie's Chocolate Coconut Macaroons, Brownie, Mcconnell's Sweet Cream, Pumpkin Pie. more...
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gaining 0.5 lb a week
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E811's weight history
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