E811's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Sun 3rd: 1049 * 44%
fat: 13.90g
|
protein: 140.45g
|
carbs: 85.93g
- -
May 2017
Mon 8th: 17 * -
fat: 0.06g
|
protein: 3.60g
|
carbs: 0.24g
- -
April 2017
Wed 5th: 1131 * -
fat: 59.96g
|
protein: 15.87g
|
carbs: 136.41g
- -
Sun 2nd: 2165 * -
fat: 68.46g
|
protein: 143.98g
|
carbs: 249.54g
- -
March 2017
Mon 20th: 2510 * -
fat: 80.44g
|
protein: 153.28g
|
carbs: 295.12g
- -
Mon 13th: 2417 * -
fat: 66.92g
|
protein: 176.32g
|
carbs: 273.95g
- -
Thu 9th: 842 * -
fat: 42.13g
|
protein: 10.32g
|
carbs: 108.76g
- -
Tue 7th: 2269 * -
fat: 63.88g
|
protein: 165.41g
|
carbs: 265.31g
- -
Mon 6th: 2421 * -
fat: 72.92g
|
protein: 170.87g
|
carbs: 281.87g
- -
Thu 2nd: 241 * -
fat: 2.93g
|
protein: 4.82g
|
carbs: 54.46g
- -
Wed 1st: 1853 * -
fat: 42.09g
|
protein: 169.95g
|
carbs: 207.70g
- -
February 2017
Tue 28th: 1884 * -
fat: 48.50g
|
protein: 121.47g
|
carbs: 244.21g
- -
Mon 27th: 2322 * -
fat: 63.94g
|
protein: 177.26g
|
carbs: 256.06g
- -
Sun 26th: 2317 * -
fat: 40.55g
|
protein: 179.95g
|
carbs: 304.12g
- -
Sat 25th: 1915 * -
fat: 48.79g
|
protein: 164.70g
|
carbs: 215.55g
- -
Tue 21st: 2414 * -
fat: 67.06g
|
protein: 173.24g
|
carbs: 275.15g
- -
Mon 20th: 2385 * -
fat: 67.47g
|
protein: 178.18g
|
carbs: 265.04g
- -
Sun 19th: 2464 * -
fat: 63.86g
|
protein: 181.84g
|
carbs: 290.65g
- -
Fri 17th: 2421 * -
fat: 65.64g
|
protein: 182.28g
|
carbs: 279.75g
- -
Thu 16th: 2393 * -
fat: 64.44g
|
protein: 170.43g
|
carbs: 283.59g
- -

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