Weigh In record (no journal entry) for 29 November 2016
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170.2 lb
Lost so far: 19.4 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2016:
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960 kcal
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Fat: 39.95g | Prot: 30.60g | Carb: 121.97g.
Breakfast: Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine Multifruits, Café Expresso. Lunch: Endives Braisées, Soupe de Courgette. Snacks/Other: Lidl Yaourt à la Grecque, Banane, Valblanc Valblanc les Croquins, Valblanc Valblanc les Croquins. more...
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losing 7.7 lb a week
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flo flo laure dubois's weight history
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