knittymama's Journal, 10 January 2012

I know the body fluctuates a couple pounds every day. It just sucks that I swore never to get back above 200lbs and this morning I am at 202. Grrr! Here's to hoping its just PMS bloat.
202.6 lb Lost so far: 0 lb.    Still to go: 62.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 January 2012:
836 kcal Fat: 32.52g | Prot: 68.75g | Carb: 69.95g.   Breakfast: Atkins Advantage Chocolate Delight Shake, coffee. Lunch: laughing cow, edamame. Dinner: Green Tea, starkist albacore white tuna, lemon, imitation crab, lettuce salad. Snacks/Other: Original Bunny Tracks Ice Cream, v8. more...
2933 kcal Activities & Exercise: Desk Work - 14 hours, Resting - 4 hours, Sleeping - 6 hours. more...
gaining 18.2 lb a week

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