Weigh In record (no journal entry) for 24 November 2016
|
172.2 lb
Lost so far: 17.4 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 November 2016:
|
957 kcal
|
Fat: 37.80g | Prot: 39.01g | Carb: 117.33g.
Breakfast: Café Expresso, Carrefour Lait Demi Écrémé, Carrefour Flocons d'avoine Multifruits. Lunch: Endives Braisées, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tendriade Haché de Veau. Snacks/Other: Lidl Yaourt à la Grecque, Banane. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flo flo laure dubois's weight history
|