Weigh In record (no journal entry) for 23 November 2016
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345.2 lb
Lost so far: 0 lb.
Still to go: 145.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 November 2016:
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186 kcal
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Fat: 5.52g | Prot: 16.39g | Carb: 22.66g.
Breakfast: Palmalito Guava Jelly, Oscar Mayer Turkey Bacon (15g), Jimmy Dean Turkey Sausage Links, Nature's Own Light Honey Wheat Bread, Egg Beaters Egg Beaters - Southwestern Style. more...
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gaining 2.8 lb a week
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Reptile558's weight history
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