jamiqua's Journal, 17 November 2016

I did a laxative treatment yesterday because I hadn't gone to the bathroom in 5 days.

144.2 lb Lost so far: 63.6 lb.    Still to go: 4.2 lb.    Diet followed 100%.

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1093 kcal

Fat: 44.61g | Prot: 52.77g | Carb: 134.36g.   Breakfast: Pepsi Diet Pepsi (Can), International Delight French Vanilla Coffee Creamer, Coffee, Water, Jennie-O Turkey Bacon, Kraft 2% Milk American Cheese Singles, Pillsbury Toaster Strudel - Strawberry, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Tap Water, avocado white bean wraps. Dinner: Tap Water, Riceland Whole Grain Long Rice, slow cooker general tso's chicken. more...