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Time for a laxative treatment. I haven't gone to the bathroom in 5 days.
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145.8 lb
Lost so far: 62.0 lb.
Still to go: 5.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 November 2016:
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1173 kcal
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Fat: 44.24g | Prot: 75.86g | Carb: 126.06g.
Breakfast: Reese's Peanut Butter Egg, Pillsbury Toaster Strudel - Strawberry, Trader Joe's Brown Cage Free Eggs (Large), Kraft 2% Milk American Cheese Singles. Lunch: Pepsi Diet Wild Cherry Pepsi (Can), Publix Skim Milk, Stouffer's Lasagna Italiano (Family Size), Hill Country Fare Turkey Hot Dogs. Dinner: Publix Skim Milk, Gala Apples, Wendy's Jr. American Cheese Slice, Great Value Fat Free Sour Cream, Dr. Pepper Diet Dr. Pepper (Can), Whataburger Grilled Chicken Patty, Aunt Millie's 35 Calorie Honey Wheat Bread. Snacks/Other: Tap Water. more...
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gaining 0.7 lb a week
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 Comments
That'll do it. Show a gain, I mean. Hope it works!
11 Nov 16 by member: XshapeshiftX
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Jamiqua, I was in the same boat! Did a salt water flush this morning...Success!!!
11 Nov 16 by member: Mspoppa
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