Weigh In record (no journal entry) for 08 January 2012
|
173.0 lb
Lost so far: 24.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 January 2012:
|
1768 kcal
|
Fat: 121.23g | Prot: 75.22g | Carb: 100.61g.
Breakfast: coffee, half & half, agave. Lunch: Pork Sausage Patties, american cheese, scrambled eggs. Dinner: salad, bean soup, Cheese Pizza. Snacks/Other: potato sticks, cream puff, turkish pistachio. more...
|
|
2019 kcal
|
Activities & Exercise:
Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chubby cheeks's weight history
|