chubby cheeks's Journal, 31 December 2011

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Weigh In record (no journal entry) for 31 December 2011

173.0 lb Lost so far: 24.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 December 2011:

2094 kcal

Fat: 131.85g | Prot: 68.29g | Carb: 162.86g. Breakfast: coffee, half & half, agave. Lunch: rice pilaf, shrimp scampi. Dinner: genoa salami. Snacks/Other: Peanut Chocolate, french cruller, potato chips. more...

2142 kcal

Activities & Exercise: Desk Work - 3 hours, Shopping - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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chubby cheeks's Journal, 31 December 2011

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