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:(
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273.4 lb
Lost so far: 1.6 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2016:
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962 kcal
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Fat: 28.97g | Prot: 50.22g | Carb: 133.11g.
Breakfast: Tap Water, Sunbelt Simple Granola Whole Grain Cereal, Dannon Light & Fit Greek Yogurt - Vanilla. Lunch: Stouffer's Fit Kitchen Steak Fajita, Tap Water. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Gala Apples. more...
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gaining 0.7 lb a week
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