jamiqua's Journal, 09 November 2016

Just a small hiccup
145.6 lb Lost so far: 62.2 lb.    Still to go: 5.6 lb.    Diet followed 100%.

Diet Calendar Entry for 09 November 2016:
804 kcal Fat: 41.67g | Prot: 43.00g | Carb: 110.54g.   Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Kraft 2% Milk American Cheese Singles, Water, Jennie-O Turkey Bacon, Great Value Blueberry Pancakes, Trader Joe's Brown Cage Free Eggs (Large). Lunch: Publix Skim Milk, Jennie-O Extra Lean Turkey Bacon, Kraft 2% Milk American Cheese Singles, Hill Country Fare Turkey Hot Dogs, Bunny Bread Wheat Sandwich Bread, Clancy's Movie Theater Butter Popcorn, Instant Coffee (made from Powdered), International Delight French Vanilla Coffee Creamer. Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn. more...
gaining 5.6 lb a week

2 Supporters    Support   

Comments 
Literally. If you hiccuped while on the scale it would adjust more than 0.8. Don't sweat it, you got this! 
09 Nov 16 by member: KahneFan

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jamiqua's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.