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flo flo laure dubois
Journal
05 Nov 16
flo flo laure dubois's Journal, 05 November 2016
flo flo laure dubois's Profile
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Weigh In record (no journal entry) for 05 November 2016
169.5 lb
Lost so far:
20.1 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 November 2016:
817 kcal
Fat: 31.40g | Prot: 43.33g | Carb: 90.41g.
Breakfast:
Brossard Cake aux Fruits.
Lunch:
Iglo, Carrefour Foie de Veau.
Snacks/Other:
Lidl Yaourt à la Grecque, Poires.
more...
1994 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 6.2 lb a week
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