flo flo laure dubois's Journal, 05 November 2016

Weigh In record (no journal entry) for 05 November 2016
169.5 lb Lost so far: 20.1 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 November 2016:
817 kcal Fat: 31.40g | Prot: 43.33g | Carb: 90.41g.   Breakfast: Brossard Cake aux Fruits. Lunch: Iglo, Carrefour Foie de Veau. Snacks/Other: Lidl Yaourt à la Grecque, Poires. more...
1994 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 6.2 lb a week

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