Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kay629
Journal
03 Nov 16
kay629's Journal, 03 November 2016
kay629's Profile
< Previous Entry
|
Next Entry >
I went with g.person to Cadbury World last week- this is the result.....
168.0 lb
Lost so far:
0 lb
.
Still to go:
14.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 03 November 2016:
237 kcal
Fat: 1.99g | Prot: 4.59g | Carb: 53.05g.
Breakfast:
Bananas, Sugar, Flavahans Porridge Oats.
more...
2067 kcal
Activities & Exercise:
Cooking - 1 hour and 45 minutes, Desk Work - 1 hour and 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
kay629's weight history
view complete history