kay629's Journal, 03 November 2016

I went with g.person to Cadbury World last week- this is the result.....
168.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 November 2016:
237 kcal Fat: 1.99g | Prot: 4.59g | Carb: 53.05g.   Breakfast: Bananas, Sugar, Flavahans Porridge Oats. more...
2067 kcal Activities & Exercise: Cooking - 1 hour and 45 minutes, Desk Work - 1 hour and 45 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.8 lb a week

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