flo flo laure dubois's Journal, 29 October 2016

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Weigh In record (no journal entry) for 29 October 2016

169.5 lb Lost so far: 20.1 lb. Still to go: 19.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 October 2016:

709 kcal

Fat: 31.43g | Prot: 17.61g | Carb: 96.52g. Breakfast: Kraft Philadelphia Nature, Pain Complet. Lunch: Banane, Carrefour Yaourt Brassé à la Grecque. more...

1930 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 6 hours. more...

losing 0.9 lb a week

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flo flo laure dubois's Journal, 29 October 2016

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flo flo laure dubois's weight history