Weigh In record (no journal entry) for 28 October 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2016:
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1912 kcal
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Fat: 56.00g | Prot: 127.39g | Carb: 284.00g.
Breakfast: Halo Top Creamery Strawberry Ice Cream, Halo Top Creamery Strawberry Ice Cream. Lunch: Ancient Nutrition Bone Broth Protein, Tillamook Shredded Sharp Cheddar Cheese, All Whites 100% Liquid Egg Whites. Dinner: Pizza Hut Beef Taco Pizza, Malt-O-Meal Tootie Fruities, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Mountain Dew KickStart Strawberry Kiwi, Morton Salt. more...
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gaining 4.2 lb a week
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