rii's Journal, 26 October 2016

164.5 lb Lost so far: 125.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1031 kcal

Fat: 48.59g | Prot: 56.85g | Carb: 111.89g.   Breakfast: Publix Large Grade A Eggs, Pineapple. Lunch: Morningstar Farms Tomato & Basil Pizza Veggie Burgers, Morningstar Farms Veggie Grillers Original, V8 Original 100% Vegetable Juice (5.5 oz), Celery. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Dried Prune, Mountain Dew Diet Mountain Dew, gum Wrigley's Extra Spearmint, Blue Diamond Bold Wasabi & Soy Sauce Almonds. more...

2092 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...