Weigh In record (no journal entry) for 26 October 2016
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129.2 lb
Lost so far: 2.6 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1422 kcal
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Fat: 73.44g | Prot: 65.96g | Carb: 137.35g.
Breakfast: Herbalife Protein-Getränkemix, Herbalife Formula 1 Schoko. Lunch: Trocken Geröstete Mandeln (Gesalzen), Coca-Cola Coca-Cola (Dose). Dinner: Marmelade, American Style Erdnuss Creme Crunchy, Lidl Hähnchenaufschnitt, K-Classic Frischkäsezubereitung Light, Mischkornbrot. Snacks/Other: Stollen. more...
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losing 0.4 lb a week
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Lana Mey's weight history
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