| March 2017 |
| Sat 11th: |
769 *
|
55%
|
fat: 31.91g |
| |
protein: 51.56g |
| |
carbs: 66.51g |
|
-
|
-
|
| Fri 10th: |
1145 *
|
82%
|
fat: 43.28g |
| |
protein: 41.23g |
| |
carbs: 150.21g |
|
-
|
-
|
| January 2017 |
| Mon 2nd: |
807 *
|
58%
|
fat: 49.63g |
| |
protein: 33.06g |
| |
carbs: 57.96g |
|
-
|
-
|
| Sun 1st: |
1374 *
|
98%
|
fat: 54.00g |
| |
protein: 47.50g |
| |
carbs: 169.20g |
|
-
|
-
|
| October 2016 |
| Fri 28th: |
563 *
|
40%
|
fat: 16.88g |
| |
protein: 59.71g |
| |
carbs: 40.94g |
|
-
|
-
|
| Wed 26th: |
1422 *
|
102%
|
fat: 73.44g |
| |
protein: 65.96g |
| |
carbs: 137.35g |
|
-
|
-
|
| Tue 25th: |
1037 *
|
74%
|
fat: 32.79g |
| |
protein: 64.25g |
| |
carbs: 115.99g |
|
-
|
-
|
| Mon 24th: |
1485 *
|
106%
|
fat: 53.23g |
| |
protein: 50.82g |
| |
carbs: 204.27g |
|
-
|
-
|
| Sun 23rd: |
1156 *
|
83%
|
fat: 41.20g |
| |
protein: 55.90g |
| |
carbs: 138.43g |
|
-
|
-
|
| Sat 22nd: |
1321 *
|
94%
|
fat: 57.99g |
| |
protein: 51.44g |
| |
carbs: 151.93g |
|
-
|
-
|
| Fri 21st: |
1006 *
|
72%
|
fat: 45.07g |
| |
protein: 61.22g |
| |
carbs: 85.77g |
|
-
|
-
|
| Thu 20th: |
1443 *
|
103%
|
fat: 48.63g |
| |
protein: 94.41g |
| |
carbs: 157.90g |
|
-
|
-
|
| Tue 18th: |
774 *
|
55%
|
fat: 32.76g |
| |
protein: 40.64g |
| |
carbs: 80.47g |
|
-
|
-
|
| Mon 17th: |
884 *
|
63%
|
fat: 30.60g |
| |
protein: 56.37g |
| |
carbs: 97.98g |
|
-
|
-
|
| Sun 16th: |
1171 *
|
84%
|
fat: 41.05g |
| |
protein: 63.52g |
| |
carbs: 140.79g |
|
-
|
-
|
| Sat 15th: |
1405 *
|
100%
|
fat: 50.15g |
| |
protein: 68.00g |
| |
carbs: 173.95g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
743 *
|
53%
|
fat: 12.84g |
| |
protein: 44.16g |
| |
carbs: 118.28g |
|
-
|
-
|
| Fri 23rd: |
713 *
|
51%
|
fat: 22.46g |
| |
protein: 74.08g |
| |
carbs: 49.52g |
|
-
|
-
|
| Thu 22nd: |
1486 *
|
106%
|
fat: 88.36g |
| |
protein: 77.70g |
| |
carbs: 100.93g |
|
-
|
-
|
| Wed 14th: |
1154 *
|
82%
|
fat: 66.69g |
| |
protein: 48.20g |
| |
carbs: 90.33g |
|
-
|
-
|
