Weigh In record (no journal entry) for 26 October 2016
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141.4 lb
Lost so far: 0 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2016:
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1877 kcal
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Fat: 51.35g | Prot: 135.62g | Carb: 213.44g.
Breakfast: Malt-O-Meal Tootie Fruities, Darigold 2% Milkfat Cottage Cheese, Monster Beverage Monster Rehab. Lunch: Tillamook Shredded Sharp Cheddar Cheese, Granulated Sugar, All Whites 100% Liquid Egg Whites, Quaker Old Fashioned Oats, Life Shotz LS VIBE. Dinner: Malt-O-Meal Tootie Fruities, Land O'Lakes Salted Butter, Ukrop's 93% Lean Ground Beef, Bell Peppers, Near East Roasted Garlic & Olive Oil Pearled Couscous. Snacks/Other: Morton Salt. more...
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gaining 2.3 lb a week
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