curlycherylann's Journal, 02 February 2010

Weigh In record (no journal entry) for 02 February 2010
132.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2010:
1148 kcal Fat: 32.81g | Prot: 38.92g | Carb: 183.77g.   Breakfast: Coffee with Skim Milk, Instant Oatmeal - Maple and Brown Sugar. Lunch: Grilled Vegetable Meatless Burgers, Apple Crisps, Tortellini Primavera Parmesan. Dinner: spinach, 100% Vegetable Juice (5.5 oz), apple, parsley, cucumber , celery. Snacks/Other: Double Chocolate Chip Cookies, White Chocolate Macadamia Cookie, Oatmeal Cookie. more...
2126 kcal Activities & Exercise: Walking (brisk) - 4/mph - 12 minutes, Driving - 3 hours, Desk Work - 9 hours, Sitting - 3 hours and 18 minutes, Standing - 2 hours, Resting - 30 minutes, Sleeping - 6 hours. more...
losing 2.8 lb a week

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