Weigh In record (no journal entry) for 18 October 2016
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171.1 lb
Lost so far: 18.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2016:
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902 kcal
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Fat: 43.41g | Prot: 53.48g | Carb: 70.33g.
Breakfast: Fraises, Nestlé Yaourt à la Grecque. Lunch: Épinard, Sojasun Steak de Soja Petits Légumes. Dinner: Soupe de Courgette. Snacks/Other: Aptonia Barre Protéinée Vanille Brownie, Carrefour Pain au Chocolat. more...
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losing 3.1 lb a week
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flo flo laure dubois's weight history
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