Weigh In record (no journal entry) for 26 September 2016
|
110.5 lb
Lost so far: 6.4 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 September 2016:
|
1021 kcal
|
Fat: 31.57g | Prot: 68.14g | Carb: 127.11g.
Breakfast: Riera Grisines Light, SanCor Leche en Polvo Descremada, La Serenísima Leche Descremada, Café. Lunch: Zapallo Hervido, Pechuga de Pollo a la Plancha. Dinner: El Noble Empanada de Carne Suave. Snacks/Other: Dulcor Mermelada de Frambuesa Light, Mendicrim Queso Cremoso Light, Ser Galletitas Crackers, Café, La Serenísima Leche Descremada, BC Caramelos Surtidos, Arcor Caramelos Frutales. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LAURA0411's weight history
|