jamiqua's Journal, 02 October 2016

I knew I was going to gain weight today because of my daughters birthday party yesterday.
154.2 lb Lost so far: 53.6 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entry for 02 October 2016:
1151 kcal Fat: 68.35g | Prot: 47.47g | Carb: 88.82g.   Breakfast: Kirkland Signature Calcium Citrate, Frigo Cheese Heads Sticks Colby Jack Cheese, Stash Lemon Ginger Caffeine Free Herbal Tea, Water. Lunch: Tap Water, Hood Fat Free Frozen Yogurt - Strawberry, Cream Style Corn, Pillsbury Golden Layers Buttermilk Biscuits, Tyson Foods Chicken Thighs, Imperial 30% Vegetable Oil Spread. Dinner: Tap Water, Hill Country Fare Turkey Hot Dogs, Meijer Golden Pound Cake, Great Value Crescent Roll. Snacks/Other: Tap Water. more...
gaining 11.2 lb a week

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Comments 
Glad you had a happy day with your girl! 
02 Oct 16 by member: erikahollister
Water it will come off. The joy in your daughter's face is more than worth it. 
02 Oct 16 by member: Normadale
Yea, she spent all of today playing with all her new birthday stuff. Especially the painting, markers, and her new favorite book and animal toys  
02 Oct 16 by member: jamiqua
Its, Ok...it will go... 
02 Oct 16 by member: iulani

     
 

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