Weigh In record (no journal entry) for 29 September 2016
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171.3 lb
Lost so far: 18.3 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2016:
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570 kcal
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Fat: 23.61g | Prot: 43.12g | Carb: 37.66g.
Breakfast: Framboises, Canderel Sucralose, Carrefour Fromage Blanc Nature 0%, Café Expresso. Lunch: Carrefour Crevette, Tomates, Lidl Mozzarella. Snacks/Other: Gayelord Hauser Barre Hyperprotéinées. more...
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losing 21.6 lb a week
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Comments
Qui peux me dire comment fonctionne le site merci
02 Oct 16 by member: mimie-la-poulette
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