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Was afraid to weigh and put it off for a while. I just knew I would be back up over 250. I have been visiting friends a lot and went way off my diet. But I have been trying to reasonably avoid the right foods all week, so I weighed. What a relief to be back on the right trajectory. I need that encouragement before I go to my hometown's fall festival this weekend :/
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245.4 lb
Lost so far: 31.6 lb.
Still to go: 46.4 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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