flo flo laure dubois's Journal, 24 September 2016

doucement mais surement , bon courage à tous

173.5 lb Lost so far: 16.1 lb.    Still to go: 23.6 lb.    Diet followed reasonably well.

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196 kcal

Fat: 6.25g | Prot: 4.33g | Carb: 35.00g.   Breakfast: Banane, Café Expresso. Lunch: Soupe de Courgette. more...

1938 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...