Weigh In record (no journal entry) for 19 September 2016
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174.8 lb
Lost so far: 14.8 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 September 2016:
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726 kcal
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Fat: 13.47g | Prot: 93.25g | Carb: 59.94g.
Breakfast: Myrtilles, Carrefour Fromage Blanc Nature 0%, Café Expresso. Lunch: Leader Price Légumes Vapeur Assaisonnés, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Gayelord Hauser Barre Hyperprotéinées, Sojade Dessert au Soja Vanille. more...
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losing 4.6 lb a week
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flo flo laure dubois's weight history
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