Weigh In record (no journal entry) for 18 September 2016
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145.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2016:
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2472 kcal
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Fat: 90.50g | Prot: 80.12g | Carb: 318.73g.
Breakfast: Home Fries, Aunt Jemima Butter Rich Syrup, Tillamook Sharp Cheddar Cheese, Eggland's Best Large Grade A Eggs, Oscar Mayer Traditional Bacon, Land O'Lakes Whipped Butter Salted, Plain French Toast, Simply Orange 100% Pure Orange Juice, Coffee (Brewed From Grounds), Granulated Sugar, N' Joy Non-Dairy Creamer. Lunch: Lofthouse Cookies Mini Frosted Sugar Cookies, Kraft Velveeta Macaroni & Cheese. Snacks/Other: Morton Salt. more...
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gaining 17.5 lb a week
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