Weigh In record (no journal entry) for 15 September 2016
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270.0 lb
Lost so far: 5.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2016:
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830 kcal
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Fat: 23.00g | Prot: 36.00g | Carb: 113.00g.
Breakfast: Dannon Light & Fit Greek Yogurt - Vanilla, Tap Water, Kroger Oats & Honey Granola, Stretch Island Fruit Strawberry Fruit Leather. Lunch: Doritos Cool Ranch Tortilla Chips, Sweet Earth Curry Tiger Burrito. more...
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losing 0.1 lb a week
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