Weigh In record (no journal entry) for 10 September 2016
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322.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2016:
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899 kcal
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Fat: 45.29g | Prot: 32.83g | Carb: 93.28g.
Breakfast: Egg (Whole), Quick or Instant Grits with Cheese, Coffee or Table Cream (Light). Lunch: Sprite Sprite (16 oz), Oscar Mayer Cheese Dogs. more...
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gaining 0.4 lb a week
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