Weigh In record (no journal entry) for 08 September 2016
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147.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 08 September 2016:
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1878 kcal
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Fat: 49.98g | Prot: 82.12g | Carb: 265.43g.
Breakfast: Cranberry-Apple Juice (Bottled), Milk (Whole Milk), Kellogg's Sultana Bran. Lunch: Goulburn Valley Orange Juice, Subway Double Chocolate Chip Cookie, Subway Chocolate Chip Cookie, Subway 6" Chicken Schnitzel on White. Dinner: Woolworths Frozen Mixed Vegetables, Mozzarella Cheese, Abbott's Village Bakery Grainy Wholemeal, Sirena Tuna in Springwater. more...
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gaining 0.1 lb a week
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