Weigh In record (no journal entry) for 06 September 2016
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137.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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1666 kcal
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Fat: 72.27g | Prot: 128.75g | Carb: 134.82g.
Lunch: Kraft Light Mayonnaise, Sargento Ultra Thin Sliced Provolone Cheese, Miss Vickie's Jalapeno Potato Chips, Eegee's 8" Roast Beef Sub. Dinner: Kraft 100% Grated Parmesan Cheese, Francesco Rinaldi No Salt Added Traditional Pasta Sauce, Explore Asian Organic Black Bean Spaghetti, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Morton Salt, Pearson's Candy Company Salted Nut Roll Bite Size. more...
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gaining 4.2 lb a week
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