Weigh In record (no journal entry) for 04 September 2016
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138.2 lb
Lost so far: 0 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2016:
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1837 kcal
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Fat: 49.78g | Prot: 130.14g | Carb: 209.50g.
Breakfast: Granulated Sugar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bumble Bee Prime Fillet Solid White Albacore Tuna, Kraft Velveeta Macaroni & Cheese. Dinner: Eggland's Best Large Grade A Eggs, Yoplait Greek 100 Yogurt - Strawberry Banana, Dannon Light & Fit Greek Blends - Toasted Coconut Vanilla. Snacks/Other: Morton Salt. more...
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gaining 4.2 lb a week
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