Lana Mey's Journal, 03 September 2016

131.4 lb Lost so far: 0.4 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

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538 kcal

Fat: 7.58g | Prot: 49.25g | Carb: 68.13g.   Breakfast: Herbalife Formula 1 Schoko, Herbalife Protein-Getränkemix. Dinner: Gelbe Paprika, Penny Markt Hähnchenbrustfilet. Snacks/Other: Haribo Lakritz Schnecken, Haribo Tropifrutti. more...

1646 kcal

Activities & Exercise: Driving - 1 hour, T25 - 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...