eathomas's Journal, 02 September 2016

Weigh In record (no journal entry) for 02 September 2016
126.6 lb Lost so far: 13.9 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2016:
6567 kcal Fat: 268.43g | Prot: 323.13g | Carb: 770.90g.   Breakfast: Culver's Wisconsin Cheese Curds, Bell Plantation PB2 Chocolate Powdered Peanut Butter, Oreo Pumpkin Spice, Great Value Frozen Chopped Spinach, Yogurt, Kroger Finely Shredded Parmesan Cheese, All Whites 100% Liquid Egg Whites. Lunch: Oreo Double Stuf Sandwich Cookies, Culver's Crinkle Cut Fries (Small), Peanut Butter & Co White Chocolate Wonderful Peanut Butter, Ice Cream Cones (Cake or Wafer Type), Breyers No Sugar Added Vanilla Ice Cream, Kroger Finely Shredded Parmesan Cheese, Oscar Mayer Ham & Turkey Sub Kit, Oreo Double Stuf Heads or Tails, Private Selection Broccoli Florets, Dole Classic Cole Slaw Mix, Jennie-O 99% Lean Ground Turkey. Dinner: Peanut Butter Fudge, FortiFX Fit Crunch Peanut Butter (88g), Oreo Truffles, Dole Classic Cole Slaw Mix, Jennie-O 99% Lean Ground Turkey, Halo Top Creamery Mint Chip Ice Cream. Snacks/Other: Culver's Crispy Chicken Filet Sandwich, Oreo Golden Double Stuf, Greek Cookie Dough, Peanut Butter Fudge, Egg Beaters Egg Beaters - Southwestern Style, Pillsbury Biscuits Grands! Jr. Golden Layers - Buttermilk, Oreo Truffles, Oreo Truffles. more...
losing 1.4 lb a week

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